OCC Tips: Finding Mental Health Balance Amidst the Chaos of Work and Life
T he whole world is currently dealing with a pandemic that has threatened different sectors of society and almost grounded some. Let’s hope all of these will be over soon. But there’s no denying how badly these uncertainties have affected the global workforce. Ginger, an on-demand mental health provider, released new statistics compiled from a survey after its Second Annual Workforce Attitudes Report. The statistics are startling; Almost 70% of workers feel they are more stressed now than at any other point throughout their entire career. 43% of workers say they’ve experienced illnesses resulting from work-related stress. And; 93% of employees working from home say they’ve felt moderate to extreme stress. Chances are you may find your mental health impacted by the uncertainty of these times. It’s scary to think of, but here are some cool and fun tips to help you find mental health balance amidst the chaos. Do More of the Things You Enjoy Stress, pressure, and more could take a to...